Zhiyun Tech

Zhiyun Weebill Lab is the best gimbal yet. Zhiyun will release their new Weebill lab in late 2018. I got my hands on the Weebill lab for one day to test. This Zhiyun Weebill Lab is still a production model, but I got to test it anyway. It is the best travel gimble for any filmmaker. Zhiyun weebill is a gamechanger and will replace many of the gimbals on the market.


Gimbal

As an adventure filmmaker, I will be giving you my first impressions on the Zhiyun Weebill Lab, and when I get my own, I will do a proper field test.

If I had to choose between a glidecam and the new weebill lab gimbal, I would go for the weebill lab.

Thanks to Hørsholm foto and Focus Nordic for giving me the opportunity to test the Zhiyun Weebill Lab.

Craboutthebucket

Fear is one of the biggest things that hold people back from going after their dreams and living a more fulfilling life.

To some people just the idea of fear makes them cringe and stay in a box. That mental box that people stay in keeps them safe and secure from whatever outside harm can do to them.

The ones who do not let that fear get to them succeed in many avenues and enjoy the thrill.

In my own life I have came across fear plenty of times and have learned over many years how to deal with this.


How To Overcome Fear

Lets look at the definition of fear. Fear is a feeling induced by perceived danger or threat that occurs in certain types of organisms, us humans, which causes a change in metabolic and organ functions and ultimately a change in behavior such as fleeing, hiding, or freezing from perceived events.

As a mechanical engineer we have a methodology called Six Sigma and within it we have a process we follow to figure out the root cause and improve processes called, DMAIC. These five steps or five letters can be used to overcome any fear you are facing. Define, measure, analyze, improve, and control. It seems to be that one pre-requisite to even facing your fears is to admit that you are scared.

When you do not even admit to yourself that you are scared and fearful you train your mind to think where you are at now is ok and it is truly not.

Remember what Henry Ford said, If you think you can or you think you cant you are right. If you want to fight this fear and go after your fulfillment you do not want to be right on something, in your mind, that does not give you the positive progress you are looking for.

Once you admit to your fear now we can begin with the 5 steps to overcome your fear.

1. Define – Define or determine what it is exactly that you are afraid of.

2. Measure – Measure how much this will affect your life if you do not face and overcome your fears and what your life will look like if you do overcome your fears.

3. Analyze – Analyze in details why you even have this fear in the first place. There are typically two things and they are the fear of the unknown and past experiences that you have had.

4. Improve – Improve upon many ways to get over your fear. Begin dreaming again of what you truly want in life, take action on that dream, and if fear stops you at that point of taking action then ask yourself, “what is the worse case scenario besides dying”. If you can surpass this then there should be no excuses, if you stay true to yourself, on taking action.

5. Control – Always take control and stay in control of your environment. The people who fail blame any and everything except themselves, but the ones who take responsibility for their actions to maintain and even increase their successes always end up on top. Stay in control by eliminating toxic environments or friends that are in your circle. Continue to improve and look at things as an obstacle to overcome. This is what can keep you in control and continue to make new limits for your success.

What are you afraid of and what fears are holding you back? Comment below.

NEW VIDEO: https://youtu.be/wXXxy5W0toM

NEW PODCAST: https://soundcloud.com/craboutthebucket/5-steps-to-overcome-fear-and-succeed-in-life-ways-to-overcome-fear-of-failure-episode-01

RECOMMENDED BOOK: How To Overcome Fear – https://amzn.to/2qqBlIH

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Strategy

How to Build Your Personal Brand at Work. Building your Personal Brand can make or break the future that you are planning and growing for yourself. Having a positive Personal Brand is one of the foundations to having an ACE (Authentic Client Encounters) mindset. In this video I share 6 tips on growing your Personal Brand at work in the Customer Service industry. We each consistently deposit into our Personal Brand whether we realize we are doing it or not. It’s time to focus in and make sure your Personal Brand is truly what YOU WANT it to be!


Create your own brand

Customer Service Words To Avoid

In Customer Service, language is POWERFUL. What we say and how we say it can make or break interactions, reactions, situational outcomes and even our careers! In this video I cover 7 phrases/words you should avoid using when communicating with your customers. I also give tips and suggestions on what to say instead and ways to approach each situation. The best part is these can be applied to interactions with co-workers and your leaders too! Thanks for watching.


Customer Service Language

Oneplus6T Is it Really An Upgrade???

Good specs in a (relatively) cheap package has been OnePlus’ schtick since the original OnePlus One, and with few flops it’s stuck to that formula, bringing us to the OnePlus 6T. Deep down inside, it’s basically just a tweaked OnePlus 6, dropping the headphone jack for an in-display fingerprint reader, bigger battery, smaller notch, and a handful of software improvements.


Lucky4Tech Pathak

OnePlus is initially offering the 6T in two colors: Midnight Black (matte) and Mirror Black (glossy). Our review and photos were of the $579 matte 8GB/128GB version. T-Mobile will also be carrying the 8/128GB SKU, but with a few minor differences: it will be single-SIM and carrier locked. Software and hardware for the carrier variant are otherwise unmodified and free of bloat (carrier apps are options at the time of setup), without even a T-Mobile logo on the back.

Short Hair Tips And Tricks

In this video, I am showing you easy hair tips for girls. These short hair hacks have kind of been life savers for me.! I love learning hair tips and tricks, so my hope is that these hair tips will help you with your hair game! I firmly believe these are hair hacks every girl should know! If you have longer hair or medium hair, no worries!

This video definitely will address hair tips for longer hair and hair hacks for medium hair. I know all of us are looking for hair tips, so no matter what length of hair you have – these will definitely be something you can add to your knowledge base for hair! I have short hair right now, to I wanted to tailor this video on hair tips for short hair, only because that’s my current length!


Hair Tips And Tricks

Quick And Simple Fathead Ketogenic Cinnamon Rolls Recipe With Coconut Butter

Fuel up on these homemade keto cinnamon rolls fathead style. They have coconut butter icing, which is actually dreamy as well as are not only ketogenic as well as gluten free, however fridge friendly, so you can make them in advance for weeks or even more and also make use of coconut butter, so are also the bomb for vegan family.


Keto Cinnamon Rolls Fathead Recipe

This reduced carb cinnamon rolls recipe takes just 40 minutes from begin to finish, in fact take less time than other cinnamon rolls dishes.

Our inspiration for these AMAZING keto cinnamon rolls was from numerous resources, but besides being a reduced carbohydrate treat, were adjusted to have REAL cinnamon, so you can have much more health and wellness benefits from something currently great for you taste and waistline.

NO SPECIAL FLOUR

As a number of you recognize, we are SIGNIFICANT fans of coconut flour. However utilizing coconut flour is a little difficult and also isn’t the very best for even more delicate recipes, specifically pasta and great pastries. Instead we have utilized fathead dough from cheese and also macadamia nuts.

Of course, the flavor from the macadamias makes the dough preference outstanding, yet what will put you ACTUALLY over the top is the coconut butter that you’ll be adding on at the end. Naturally, the erythritol for sweetness with the all-natural sweet taste of the cinnamon assists a great deal, however it’s actually the cheese base that makes these what they are.

HOW TO MAKE FLOURLESS KETO CINNAMON ROLLS

It is necessary to blend the dough effectively. Just make use of a mixer to accomplish this. Cooling the dough can also assist if it seems a bit too sticky to work with even after blending well.

Considering that we are handling whole macadamia nuts, run them with a food processor initially, to make great crumbs. Use the food mill to form the fathead dough, also. Attempt to pulse, and do not exaggerate it, or you’ll wind up with nut butter!

A lot of the sweet taste will certainly come from your filling. Pulse in some erythritol and also cooking powder, then eggs and vanilla.

Heat the mozzarella and lotion cheese up until you can stir them with each other. A dual boiler on the range functions fine, but you can also make use of a microwave.

Add this to the mixer, pushing it down, and procedure to create the dough. Occasionally you need to stop and push the cheese toward the blade to mix it well.

Cool the dough before moving on, since it will be too sticky to deal with right away. Normally, thirty minutes to an hour suffices time to make it manageable, but some stickiness is really quite typical.

All the dough into a rectangular shape in between 2 pieces of parchment paper. Making use of a little coconut oil to layer the dough can aid make it less sticky.

Obviously you don’t intend to forget adding the filling up to your keto cinnamon rolls! Brush the rectangle with even more coconut oil, then sprinkle with a mix of erythritol and cinnamon.

Now comes the tough hardest part. Roll the rectangle right into a log. This can be a little challenging. Cover your hands with even more coconut oil as you roll, thoroughly peeling the dough away from the parchment as you go along. If you obtain any fractures, simply seal them back together.

Cut the log into slices and also put the pieces onto a lined cooking pan, to make sure that they are almost touching, about a centimeter apart.

Remember that fathead cinnamon rolls will certainly expand as well as increase during cooking. Placing them also close together will not provide area to expand, but too far apart and they will spread as opposed to rising. In either case, you can deal with the ended up item and it will certainly be assured DELICIOUS!

Cook your keto cinnamon rolls for about 25 mins, up until they behave as well as golden. It is very important to allow them cool off a bit before including icing. This is due to the fact that they require to firm up at the end, to maintain the topping ahead (however make certain they are still cozy when you do the topping).

With everyone loving these keto cinnamon rolls, you can share them as a reduced carb treat or a keto morning meal, no matter THAT your business.

Preparation Time 20 mins

Prepare Time 20 mins

Complete Time 40 minutes

Adjusted from Writer Maya Krampf’s recipe on WholesomeYum.com

MATERIALS

Decorating Piping Bag (optional).

Approx 10 oz Macadamia nuts.

1/4 mug Erythritol.

1 tbsp cooking powder.

2 large Egg.

1 tsp Vanilla extract (optional).

4 cup Mozzarella cheese (shredded).

4 oz Lotion cheese.

Filling.

1/2 cup coconut butter (warm).

2 tablespoon Ceylon Cinnamon.

Topping.

1/3 mug Coconut Butter (liquefied).

2 tbsps coconut milk (optional).

DIRECTIONS.

Place the macadamia nuts right into a food mill fitted with an S knife blade. Pulse simply till the nuts get to a fine crumbly uniformity, without huge items. Ensure to pulse, do not leave the food processor running, to try to make flour and also not nut butter. Smooth the sides as needed. The nuts might still begin to create nut butter a little, but attempt to prevent as long as feasible.

Add the erythritol as well as baking powder. Pulse a couple times, just up until blended.

Include the eggs and also vanilla. Pulse a pair times once again, just until combined.

Heat the mozzarella and also lotion cheese on the range in a dual central heating boiler, up until simple to mix within 5 minutes. Mix up until smooth.

Include celebrity blend to the mixer after buttering up sides of food processor with a little coconut oil. Push the cheese mixture down right into the nut/egg combination. Pulse/puree till a consistent dough kinds, doing your best to scrape down the sides as needed. If you have difficulty getting it to mix, you can work it a little with a spatula and then pulse some more.

Refrigerate the dough right in the food mill for regarding 30-60 mins, until the top is firm as well as not sticky.

On the other hand, preheat the stove to 375 degrees F (191 degrees C). Line a 9×13 in (23 x 33 cm) baking pan with parchment paper.

On the other hand, making the topping. Beat coconut milk into the cozy coconut butter a tbsp at a time, up until the icing is easy sufficient to drizzle.

When the keto cinnamon rolls are firm enough, drizzle the frosting over them.

If you enjoyed this dish, benefit from all the various other ketogenic pleasant thermogenic options you can be needing to be in the most effective form ever before.

So besides some excellent coconut oil, attempt some genuine cinnamon, which is low in coumarin, yet offers a remarkable light wonderful taste. Helpful for every little thing from teas and treats to applesauce to even your own natural supplement for blood glucose control, weight management, and autoimmune benefits.

Tis the period for cinnamon goodness as well as currently’s a blast to obtain actual cinnamon to maintain making keto magic. So ditch the fake slightly toxic “cinnamon” and take pleasure in the healthy liberty seafarers appreciated after they navigated thousands of miles of treacherous seas for this fantastic treasure.

CCL would certainly love to have YOU not just experience the fantastic abundant taste of our Amazon.com’s Option Ceylon cinnamon powder, yet additionally offer you the incredible secrets of Ceylon cinnamon in our e-book Ceylon Cinnamon as well as Its Life Altering Advantages cost-free (sent to you as an adhere to up to your order).

So, don’t postpone, make the most of this outstanding spicy sale prior to products run out.

And also if you enjoy our cinnamon, please pass the gift around. We don’t consider it to be like a Tylenol or a heart transplant, where something can go terribly wrong. This natural sugar serves in a lot of methods and goes on giving, so you just may wish to plan ahead for the Christmas period if it is something you have happiness in sharing.

Get your own today while it lasts, as well as we will see you in Coconut Country!

Organic Ceylon Cinnamon Powder Special Deal:

https://amzon.deals/x2343/1lb-cinnamon-organic-ceylon-cinnamon-powder.

Breath Control

Check out this video about breath control exercises for singers. Let’s begin this free breath training for singers with the first of the 5 simple, yet powerful, breathing exercises for singing, called suspending the breath.

In this training, I am going to introduce you to five breath exercises for singing, during which you improve your breath control for singing. You will learn how to breathe more efficiently, how to control your breath more easily and how to create the best conditions for the diaphragm. So, discover the first exercise and give your breathing skills a boost.


Breath Control Exercises

Microneedling For Acne Scars

In this video, I am showing you my final microneedling procedure that I had for acne scars and textured skin. My journey in doing microneedling has been incredibly successful, and if you have textured skin, large pores, acne scars, wrinkles, hyperpigmentation – then I highly recommend that you give microneedling therapy a try. In going through all the microneedling therapy treatments, each time my skin has looked better.

I have noticed less acne scars, I no longer have an issue with large pores and my textured skin is no longer an issue. My microneedling results have truly blow me away. I truly recommend microneedling for large pores, microneedling for acne scars, microneedling for hyperpigmentation and microneedling for even anti-aging purposes! If you have had microneedling therapy, I would love to hear how your results went!


Microneedling For Acne Scars And Textured Skin